The Whole Health Department at the Erie VA Medical Center is holding a 9-week group focusing on what Veterans want most for their lives and health. The group focus is on planning how the Veteran will achieve their goals. Veterans reflect on their own lives, sharing some information when necessary and participating in activities of the group. Other Veterans and facilitators provide support for their journey to success.

 

Stop by our Farmer's Market for locally grown fresh fruit, fresh veggies, and delicious baked goods!  Sponsored by our Employe Health Program, VAEA, and our Health Prootion Diseas Prevention team!

 The Whole Health Department at Erie VA Medical Center is holding a 6-week Mindfulness, Stress Reduction, and Biofeedback group where you may focus on reducing your response to stress through mindfulness breathing skills with the aid of a hand-held biofeedback machine. Join us to practice self-care and well-being exercises where you can build resilience, increase energy, promote focus, and work toward mental clarity and emotional balance.